Help Relive Stress and Anxiety
Discover the truth about why stress is so painful to begin with” moreover our blog story walks you step by step on how stress is relived through ancient Hawaiian Lomi and the powerful treatments are revealed.
If you are experiencing stress in the upper neck and back region” watchout! medical doctors warn their recipients of the untold truth” stress can kill,” and those who have experienced blackouts and intense nervousness while at work or at home,” should read this post carefully” and jot down details about relief right away.
No one person can possibly know when stress is really attacking the body” however” extremely painful headaches are a big sign” being careful and aware is the best remedy”. Stress triggers our fight or flight response which is used to protect us in extreme circumstances. Our daily stress accumulates in our bodies causing tight muscles which are weaker and stiff.
We recommend to pay close attention to our daily habits.
- Are you eating energy foods such as fruits and veggies good fats and proteins.?
- Are you getting proper exercise and daily stretching?
- Are you taking time to yourself to do something that makes you happy?
- Are you being grateful for the blessings in your life friends family a beautiful day?
- Are you treating yourself to a massage or spa day every now and then to reduce stress and soothe over or under worked muscles?
- Are you waking up every morning upset that it is early and you are tired or are you making positive affirmations to start your day?
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